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Together we'll get you to a place of optimal well-being!

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​Forrest Yoga, Poppy Perinatal Yoga, Bodywork
​— workshops, retreats and trainings...


UPCOMING EVENTS
13-17 June 2022
Poppy Perinatal Level 1
In-Person Training (taught by Charlie Speller)
​5-day training
​INDABA, LONDON, UK
Info & booking

17 & 18 June 2022
Pelvic Health Immersion
In-Person Training (taught by Charlie Speller)
2-day training
INDABA, LONDON, UK
Info & booking

13-17 September 2022
Cultivating a Healthy Pelvis
Online & in-person Training (taught by Charlie Speller)
Forrest Yoga 300hr Module, from 475€
Info & booking

11/12 & 18/19 November 2022
​18-21 May 2023
​+ monthly virtual meetings

Forrest Yoga Mentorship Programme
Online & in-person Training (taught by Charlie Speller)
Year-long training, from 1000 €
Info & booking
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“Your classes are so enjoyable from asana, inspiration or spiritual direction." 
~ Phillip, Bath. 
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“Thank you for Tuesday night's class — I slept beautifully for the first time in a long time and felt amazing the following morning"
~ Rachel, Swindon. 
“Charlie's yoga sessions are the best combination of the physical and mental elements of yoga. I come out of my weekly yoga with an empty head and feeling like I have grown taller by an inch or two. But her true strength, for me, lies in creating a safe place where everyone is welcome, all levels can participate, and anything is possible. Feeling like I can let out the emotion that often comes on my yoga mat is super important. Because of the sense of sharing and community Charlie creates in her classes this has never been a problem!" 
~ Sarah, Gers, France
ADVENTURES ON INSTAGRAM... 
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