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Forrest Yoga, Poppy Perinatal Yoga, Bodywork, workshops, retreats and trainings...
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“Your classes are so enjoyable from asana, inspiration or spiritual direction." “Thank you for Tuesday night's class — I slept beautifully for the first time in a long time and felt amazing the following morning" “Charlie's yoga sessions are the best combination of the physical and mental elements of yoga. I come out of my weekly yoga with an empty head and feeling like I have grown taller by an inch or two. But her true strength, for me, lies in creating a safe place where everyone is welcome, all levels can participate, and anything is possible. Feeling like I can let out the emotion that often comes on my yoga mat is super important. Because of the sense of sharing and community Charlie creates in her classes this has never been a problem!" |
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