Forrest Yoga Workshops in the In-person & ONLINE
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There’s nothing like a workshop to up-level your physical skills, your inner prowess and develop self-care practices and rituals. Find out how you can enhance your biochemistry, biomechanics and biomagick.
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WORKSHOPS FOR 2021
ATELIERS 2021

Preparing for Birth
Friday 12 February, 9-11pm (CET), 8-10pm (UK), 7-9am (Sydney, Australia)
Online
NO amount yoga or breathing or meditation practice can totally prepare you for the experience of birth…. however, there are plenty of things we can do to build stamina, resilience, softness and confidence during birth and into parenthood.
This practice is for people at any stage of pregnancy. It includes a steady yoga asana practice, guided meditation and live Q&A.
This event is hosted by Yoga for All
Friday 12 February, 9-11pm (CET), 8-10pm (UK), 7-9am (Sydney, Australia)
Online
NO amount yoga or breathing or meditation practice can totally prepare you for the experience of birth…. however, there are plenty of things we can do to build stamina, resilience, softness and confidence during birth and into parenthood.
This practice is for people at any stage of pregnancy. It includes a steady yoga asana practice, guided meditation and live Q&A.
This event is hosted by Yoga for All
Photo: Kristina Mitusova