Poppy Perinatal Yoga Teacher Training
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Micro & Macro World of the Pelvic Floor
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Pregnancy, birth, and postpartum recovery are rich and intense experiences. They are emotional, spiritual, transformational and life-altering. There is a 3-day (15.5 hours) & a 5-day Poppy Perinatal yoga training (40 hours). Both of these yoga trainings equip yoga teachers, birth-workers, doulas and pregnant and postpartum people with the tools to navigate through these life changes with more support, strength and confidence.
Learn more & look at schedule... Forrest Yoga Foundation Teacher Training
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The Forrest Yoga Foundation Teacher Training is a comprehensive 200hr yoga training. Taught over two 11 day modules, plus an online anatomy course and pragmatic yoga and business courses it equips teachers with all the tools required to become an extraordinary yoga teacher.
The Forrest Yoga teacher training is rooted in Ceremony and like the Forrest Yoga practice, it is highly focused on the healing and prevention of injuries and pain.
I teach this particular training with fellow Forrest Yoga Guardian Jambo Truong. Together we guide trainees through a fun, yet intense transformation to become an authentic, effective and empathic yoga teacher.
Dates to be confirmed!
The Forrest Yoga teacher training is rooted in Ceremony and like the Forrest Yoga practice, it is highly focused on the healing and prevention of injuries and pain.
I teach this particular training with fellow Forrest Yoga Guardian Jambo Truong. Together we guide trainees through a fun, yet intense transformation to become an authentic, effective and empathic yoga teacher.
Dates to be confirmed!
A 4-day Forrest Yoga Inspired Continuing Education for Teachers (CET) and yoga practitioners wanting to know more about the Pelvic Floor with internal sexual anatomy—it’s function, dysfunction and relationship to the emotional body.
Includes yoga asana practices that have been specifically designed to build deep awareness and proper structural support of the pelvic floor, breathing techniques for pelvic floor health, the physiological and emotional anatomy of the pelvic floor.
Learn more...
Includes yoga asana practices that have been specifically designed to build deep awareness and proper structural support of the pelvic floor, breathing techniques for pelvic floor health, the physiological and emotional anatomy of the pelvic floor.
Learn more...