Forrest Yoga is a powerful, therapeutic style of hot yoga. You to sweat out the toxins in your life, you get strong, balanced, grounded and learn tools to build a life that makes you proud of yourself. And if you're interested in getting the 'yoga butt', you can work towards that too ~ I know you'll gain so much more... See you on the mat.
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Check out my yoga and wellbeing blog
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“You rekindled my love of and engagement with yoga in a way that felt authentic, exploratory and exciting” |